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Ease

Jul 3, 2021

THROUGH THE GENTLE STILLNESS OF INDWELLING SPIRIT, I KNOW EASE.
Jesus taught that the kingdom of God exists here and now. I remember at this very moment, I can access the kingdom and every divine blessing through my connection with Spirit.

In times of struggle, I rediscover ease when I remind myself that the peace of God is already mine. I relax, breathing smoothly and rhythmically. I focus on whatever helps me feel my connection to God—perhaps reading scripture or visiting a sacred place. I may seek connection and comfort from the people in my life who love and support me.

I relax and release my tension in these precious, mindful moments. I am now at ease and bring my composure to everything I do and everyone I meet.

For my yoke is easy, and my burden is light.—Matthew 11:30